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Energy price cap to fall by 7% – but is it worth fixing?

The energy price cap is the maximum amount energy suppliers can charge you for each unit of energy you use. It’s updated every three months by energy regulator Ofgem, to make sure that prices reflect changes in underlying energy costs, as well as inflation.

From 1 April to 30 June 2025, the price cap is set at £1,849. This is £111 higher than the previous price cap, which was in place until 31 March. From 1 July, the price cap will fall by 7%, to £1,720.

But this is the average a ‘typical’ household will pay. Ofgem estimates a typical or ‘medium-use household’ as those living in a 2-3 bedroom house with 2 or 3 people.  The amount you pay will depend on how much energy you use, as well as how you pay your energy bills, the size of your home, and how energy efficient it is.

You can read more about the average UK energy bill, depending on the type of property you live in, here. Or take a look at what a 7% decrease could knock off the average annual energy bill below.

How what does a 7% reduction look like for the average annual energy bill?

Take a look at the average annual reduction to energy bills for the July – September 2025 price cap, based on EPC rating and property type.

Property type EPC rating A EPC rating B EPC rating C EPC rating D EPC rating E EPC rating F EPC rating G
1-bed flat -£40 -£58 -£88 -£126 -£170 -£214 -£276
2-bed flat -£36 -£67 -£101 -£150 -£207 -£273 -£348
3-bed terraced house -£35 -£73 -£125 -£177 -£246 -£314 -£397
3-bed semi-detached house -£33 -£71 -£128 -£177 -£243 -£319 -£396
3-bed detached house -£31 -£79 -£137 -£193 -£264 -£340 -£460
4-bed semi-detached house -£50 -£88 -£162 -£229 -£319 -£449 -£531
4-bed detached house -£44 -£96 -£174 -£241 -£329 -£421 -£614
5-bed detached house -£52 -£133 -£230 -£320 -£425 -£558 -£853

Does the energy price cap affect me?

If you’re on a fixed tariff for your energy supply, there’ll be no change to how much you pay. The energy price cap is only applied if you’re on a default energy, or standard variable, tariff. This includes those who pay by direct debit, standard credit, prepayment meter, or who have an Economy 7 (E7) meter.

Fixing your energy deal can be a good way to beat any future increases applied to the price cap, because for the period of your deal, your energy costs won’t change, regardless of what happens with the price cap. Households currently on a standard variable tariff may find that even with the 7% reduction to the price cap from July, you can make larger savings than this by fixing your energy deal. You can also look at switching to a different energy supplier if there are cheaper deals available elsewhere.

Energy price cap by payment type: July to September 2025

Direct Debit Prepayment Standard Credit Economy 7*
Apr – Jun 2025 cap £1,849 £1,803 £1,969 £1,201
Jul – Sep 2025 cap £1,720 £1,672 £1,855 £1,145
£ change -£129 -£131 -£114 -£56

Source: Ofgem. *Electricity-only tariff.

READ MORE: Find out how the Energy Price Cap is set

What does a 7% reduction to the average energy bill look like?

Our analysis shows that homes with higher energy ratings have lower energy bills, on average. Based on the upcoming price cap increase, this is likely to mean £40 less on average for A-rated homes annually, and a £484 drop for G-rated homes. D-rated homes, which is the current average EPC rating, are likely to see a £202 drop on average.

Our energy bill tracker analyses the EPCs of homes recently listed for sale, and what an annual energy bill could look like based on property type, and EPC rating.

How will the price cap change impact my energy bills?

You can check the average rate charged per unit of energy used below, and compare that with your household energy bills to work out an estimate of your household’s energy usage.

Energy price cap: What’s the average rate charged per unit of energy used?

Apr-Jun 2025 Jul-Sep 2025
Gas 6.99p per kWh 6.33p per kWh
Electricity 27.03p per kWh 25.73p per kWh

Source: Ofgem. Based on average rates for direct debit users, which vary by region

Ofgem estimates a typical or ‘medium-use household’ as a two- to three-bedroom house with 2 or 3 people living in it.

If you live in a flat, or a one-bedroom house, your energy use is estimated to be ‘low’. And if you live in a four-bedroom home, with 4-5 people, your energy use is estimated to be ‘high’. See below.

Energy use Example – size of home & number of residents Typical annual gas use Typical annual electricity use
Low Flat or 1-bed house; 1-2 people 8,000 kWh 1,800 kWh
Medium 2-3 bed house; 2-3 people 12,000 kWh 2,900 kWh
High 4+ bed home, 4-5 people 17,000 kWh 4,300 kWh
Source: Ofgem

Source: Ofgem

The current rates and standing charges in your region are outlined here.

How much you’ll pay also depends on how energy-efficient your home is, and which appliances you use – and how often you use them.

Energy usage is calculated in kilowatt (kWh) hours, or units. One kWh is enough to power a 100-watt lightbulb for 10 hours, but in comparison, it takes 4.5 kWhs to power a single cycle of a tumble dryer.

Will there be a change to the standing charge on my bill?

The fixed standing charge you pay is just to have a connection, regardless of how much energy you use. It’s also used to cover things like maintenance of the supply network, take meter readings, and to support government and environmental schemes.

From April to June 2025, the standing charge is 53.80p per day for electricity, and 32.67p per day for gas. From July to September 2025, this will fall to 51.37p for electricity, and 29.82p for gas.

Ofgem launched a review into standing charges in 2023, and you can read their report into the findings here. The most significant recommendation from Ofgem was that energy companies may in future have to offer customers a zero standing charge tariff.

Is there anything I can do to save money on my bill?

When energy bills were at their peak in 2022, switching to a different supplier was no longer an option for saving money on your energy bills. But now, switching to a new supplier, or checking whether your existing supplier has a better deal, might just save you money.

You can use our tool to check whether you could reduce your bills by switching.

What could happen to energy costs in future?

The energy price cap covers a period of three months and changes four times a year: in January, April, July and October.

Analysts at Cornwall Insight – an independent energy research, analytics and consulting firm – forecasts the October to December 2025 price cap could remain around the same as the July to September cap.

READ MORE: What’s the average UK energy bill and how can I save money?


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